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That's pretty dang regional, Old Blu. Some like molasses, some like hot sauce, some like brown sugar. Some like them creamy and some like them with more mouth feel. I like them in the garbage can. (Do they still say dust-bin on that side of the pond?)
Then again, some of y'all southrons might object to my quick breakfast: toasted white bread, two fried eggs (yolks broken and mixed), and two crisp slices of bacon. With mustard. Maybe a dash or two of hot sauce. With pickled garlic cloves on the side.
Hey! Maybe I'll do the egg sandwich with anchovies the next time! Yumm.
That sounds like soul food to me. Now just add them good old Grits